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He described: ‘Because they haven’t any muscle, they restore all that weight as unwanted fat. they come on the show with a higher body fat percentage – and it makes it harder to allow them to lose weight the next time around. Critics of the program say most people simply don’t have time to exercise for four hours every single day.
But Dr. Huizenga says individuals who are morbidly obese should stop making excuses. Day People watch Television four or six hours or, so they actually have time to exercise,’ he said. As well as the scholarly research discovered that not only do the Biggest Loser group lose as much weight, they also lost a larger percentage of their surplus fat.
At 12 months, the bariatric group lost 70 % fat, whereas the Biggest Loser group lost 84 per cent fat. But as the study showed that, in conditions of weight reduction and weight loss in the two programs are equally successful, critics say the dietary plan and extreme exercise ruins someone’s metabolism. They state this because Dr. Huizenga’s study found that people taking part in the program had slower metabolisms and higher degrees of leptin – the hunger hormone – than those who experienced bariatric surgery.
- To cleansing your intestine
- Reducing your urge for food for high calorific food items
- Elevated blood pressure
- Procedure Code 43770 Laparoscopy, operative, gastric restrictive method)
- 100-150 pounds = 40-45 grams per day
- Beware of certain medications. They can stimulate appetite
- 07-05-2019, 11:07 AM #3559
When people lose weight, their metabolism slows normally just because a mass has been lost by them of cells that previously burnt calories. There is also a phenomenon called ‘metabolic adaptation’ in which the metabolism slows further than would be expected due to the increased loss of this calorie-burning mass. The metabolic adaptation was higher for the Biggest Loser group than for the bariatric group.
But Dr. Huizenga doesn’t acknowledge the charge that his plan ruins metabolism and feels the result is because of a flaw in the study’s strategy. As the reading was used at 7 weeks, when the program over was almost, contestants were trying to reduce as much weight as possible aggressively, so this would trigger greater metabolic adaptation, he said.
This reading was compared with the more stable situation of the bariatric group, who did not have any such ‘deadline’. Another criticism is that there is no data on if the plan works well long-term. While Dr. Huizenga promises there is certainly anecdotal evidence that Biggest Loser participants have held the weight off two years after the program, there is absolutely no proof assessing whether this is the case.
And although he doesn’t accept the criticisms over metabolism, he did admit that the Biggest Loser program did lead to more ankle joint, foot, and muscle overuse accidents. However, he said good sports doctors could overcome this problem easily, and they needn’t stop the person exercising to achieve their weight-loss goals. He said: ‘We’ve experienced injuries where they can’t walk or run. We hook them up to a bike.
We’ve never had a personal injury which prevented the individual losing weight another week. We’ve never had an injury go longer than a month. He concluded: ‘Overall it’s miles easier to treat orthopedic accidental injuries than death associated with bariatric surgery. He does not understand why bariatric surgery emerges as a treatment for obesity when there is certainly such a powerful choice. He said: ‘I don’t see any reason bariatric ought to be the initial involvement for weight problems and diabetes.